Program Temporarily Postponed Until Summer.
Details Coming Soon.
Recent studies have shown a declining trend in the health of our community and country. Much of this decline is due to the confusing education and lack of realistic resources for many. Reach2bfit is an outreach program seeking to offer inspiration, education and real life application to help improve the health of your families and our community. Through weekly educational meetings, we will offer the tools to help you improve your health naturally, proactively and realistically. Learn about weight loss, great tasting food, effective exercise and how to safely take control of your health. This program is completely free, but we do ask for any donation you can offer. In efforts to give back to our entire community, we will not only be providing educational materials through your weekly donation, we will also be giving ten percent each to the Dawn Center, the New Beginnings Youth Shelter and the Hernando County Recreation Department. These are just a few of the organizations working to make our county a better place and we would like to help them succeed at helping others. Join us weekly in making our community a healthy place!
What does REACH2bfit stand for and value?
Respect: We must first respect ourselves. Our bodies are an amazing creation. More amazing than any machine on Earth and we deserve to take care of ourselves.
Education: Knowledge is truly the tool needed to be successful for life when it comes to maintaining a healthy weight and body. Learn what the experts know when it comes to keeping yourself healthy.
Attitude: Attitude is everything! If you have a positive attitude about yourself and others, the path to becoming healthier will be a smooth, rewarding process. You have the control to change your life!
Consistency: Achieving anything great in life requires consistency. One must consistently practice the behaviors and habits required to lead them to their long term goals.
Happiness: Choose to be happy! No matter where you are at now, things could always be worse. We do not know what tomorrow brings, so choose to be happy today and utilize that happiness to build a stronger, healthier future.
Join us weekly, Saturdays 10am at Kim2bfit Performance and Wellness Studio to learn more information about each of these areas and many more. We promise to help you improve your quality of life and request that you help others do the same. If you have a skill or knowledge you would like to share at one of our weekly meetings, please contact us.
Here are some of the recent studies that have inspired us to do something for our future.
http://healthyamericans.org/reports/obesity2009/Obesity2009Report.pdf
http://clubindustry.com/studies/obesity-rates-states-20090707/
http://clubindustry.com/studies/us-obesity-increase-20091118/index.html
http://www.naturalnews.com/027778_Baby_Boomers_degenerative_disease.html
If you would like to support this cause, please donate now.
We will ensure each donation is used to educate and inspire others to live healthier.