Egoscue®
is simple and the results are remarkable. It is a unique and very
effective program designed to treat musculoskeletal pain without drugs,
surgery, or manipulation. Egoscue is a process which involves a series
of stretches and gentle egoscuecises ("e-cises") designed specifically
for each client. This process strengthens specific muscles and brings
the body back to its proper alignment and functioning the way it was
designed-pain free.
What is the Method?
The Egoscue Method is a widely acclaimed Postural Therapy program based
on a series of stretches and gentle exercises designed to restore full,
natural function to muscles and joints. It treats chronic
musculoskeletal pain without using drugs, surgery, or manipulation,
enabling you to enjoy a pain-free, active life right now!
Why was Kim passionate about learning this method?
Kim
Garcia learned of this therapy from one of her clients. She
accompanied her client to sessions at a traveling clinic in Tampa. It
was there that she learned countless surgeries can be avoided and that
many times surgery may be mitigating the symptoms, but not treating the
cause of pain. This is why so many still have pain after surgery or
their pain migrates to another area of the body.
Most
chronic pain or performance limitations stem from postural imbalances
within the body. The body was designed to move and over the last
hundred years we have created more ways not to move. This lack of
movement or focus on one main movement pattern such as a golfer, has
created imbalances within our muscular system. The bones do what the
muscles tell them to do. If you have tight hip flexors or a rigid tight
upper back, the pain can show up in your knee or low back. Treating the
site of the symptom will not fix the pain long term.
This
therapy teaches your body how to restore itself long term. Muscles that
should be working have shut down and are reminded that they should be
doing their job. Your body does need them. The compensating
muscles can then get a break and focus on their primary role such as
stabilizing your joints to prevent injury.
Each
person will feel better within their first visit. Those with a more
chronic condition may take more time to alleviate the pain long term,
but they will see results.
During
Kim's case studies, she watched/felt her own posture improve within one
session. A postural problem she had for more than three years was
creating elevation of and clicking in her right shoulder. Her husband had not been able
to touch his toes since he was a child and was experiencing low back
pain during his workouts. After one session, he could touch his toes
and the back pain has been eliminated.
It
is amazing what the human body can do if you allow it to. If you have
tried everything to improve your pain and would like to take ownership
of eliminating this pain, please contact Kim at 352-428-6368 or email kim2bfit@aol.com.
What to expect
You
will receive individual and expert attention from Kim Garcia for
analysis and relief of your pain condition. Your appointment will begin
with an interview and description of the treatment. This is followed by
various e-cises which relieve pain and show the source of problems.
After analysis of the structural causes of pain and lack of motion, a
computer-based workup will be presented to you, along with a menu of
e-cises for you to take home and continue your treatment
Therapy is offered Monday-Saturday. Please call to schedule your appointment.
You
will not be disappointed in the value you receive from this program.
Kim is very passionate about this and excited that she is now able to
help those who have not been able to get relief.
Sessions are priced at a rate of $40 per half hour. The first session will last approximately 1.5-2 hours. Following sessions range from 1-1.5 hours. You will see results within the first session and continued changes each session there after.
Check out www.egoscue.com to learn more.
Call 352-428-6368 or email Kim@kim2bfit.com to set up your appointment today.
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